Run: Tempo Previous Next

9/8/2010

6:00 AM

10.6 mi

1:32:00

8:41 mi

Notes

Felt cooler this morning 74* - can't wait for temps under 70!! Ran 3 mi warmup, 6.6 at a stamina effort then 1 mi cool down. Need to start working on pushing my pace more :(

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