Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/30/2011 Run MS Blues Marathon Race 26.2 mi 5:03:00 11:34 5/1/2011 Run 6.9 loop + Race 26.2 mi 3:58:44 9:07 4/16/2011 Run 5 mi loop Race 26.2 mi 4:07:34 9:27 1/23/2011 Run 5 mi loop Race 26.2 mi 4:09:18 9:31 12/12/2010 Run   Race 26.2 mi 3:57:46 9:05 11/21/2010 Run 6.9 loop + Race 26.2 mi 4:06:56 9:26 11/7/2010 Run   Race 26.2 mi 3:52:51 8:54 10/16/2010 Run   Race 26.2 mi 3:59:32 9:09 5/4/2004 Run   Race 26.2 mi 3:19:39 7:38