| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2014 |
Run |
3 Mile Loop |
Easy |
3.6 mi |
|
|
 |
| 1/9/2012 |
Run |
3 Mile Loop |
Easy |
4.2 mi |
|
|
|
| 11/25/2010 |
Run |
3 Mile Loop |
Race |
6.2 mi |
50:11 |
8:06 |
|
| 11/25/2010 |
Run |
3 Mile Loop |
Easy |
3.1 mi |
33:30 |
10:49 |
|
| 11/24/2010 |
Bike |
3 Mile Loop |
Easy |
28.0 mi |
|
|
|
| 8/28/2010 |
Run |
3 Mile Loop |
Easy |
6.0 mi |
|
|
|
| 8/22/2010 |
Bike |
3 Mile Loop |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/22/2010 |
Run |
3 Mile Loop |
Easy |
4.0 mi |
|
|
|
|