Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/12/2012 Run
Blue Hills Reservation
Run 18.4 mi 3:09:15 10:18
2/10/2012 Run
Arcadia Wildlife Management Area
Run 13.0 mi 2:20:36 10:49
2/2/2012 Run
Arcadia Wildlife Management Area
Run 12.0 mi 2:09:16 10:47
1/20/2012 Run
Big River
Run 7.6 mi 1:35:03 12:29
10/2/2011 Run
Nipmuck marathon
Race 26.2 mi 4:51:14 11:07
9/21/2011 Run
Big River
Run 10.6 mi 1:51:00 10:29
9/15/2011 Run
Big River
Run 8.7 mi 1:39:00 11:23
9/4/2011 Run
Blue Hills Reservation
Run 20.0 mi 3:40:00 11:00
8/27/2011 Run
Blue Hills Reservation
Run 18.0 mi 3:15:00 10:50
5/7/2011 Run
Wapack and Back
Race 43.0 mi 11:04:00 15:27
4/30/2011 Run
Trail Triple Crown Half Marathon
Race 13.1 mi 1:54:44 8:46
4/24/2011 Run
wapack trail
Run 20.9 mi 5:16:18 15:11
4/17/2011 Run
Don't Run Boston
Race 50.0 km 6:49:00 13:10
4/9/2011 Run
Blue Hills Reservation
Run 16.1 mi 2:55:00 10:55
3/29/2011 Run
Big River
Run 10.2 mi 1:43:00 10:06
3/13/2011 Run
Arcadia Wildlife Management Area
Run 18.4 mi 3:40:00 11:58
3/1/2011 Run
Borderland SP
Run 5.0 mi 1:11:00 14:12
1/2/2011 Run
Phunt 50k
Race 28.0 mi 5:30:00 11:48
12/31/2010 Run
Newark - White Clay Creek Preserve
Run 6.6 mi 1:00:00 9:06
12/29/2010 Run
Newark - White Clay Creek Preserve
Run 9.2 mi 1:26:00 9:21
12/24/2010 Run
Fair Hill, MD
Run 12.3 mi 1:58:00 9:36
12/23/2010 Run
Newark - White Clay Creek Preserve
Run 11.0 mi 1:40:00 9:06
12/17/2010 Run
Blue Hills Reservation
Run 20.5 mi 4:00:00 11:43
12/16/2010 Run
Lincoln Woods SP
Run 8.5 mi 1:27:00 10:15
12/8/2010 Run
Lincoln Woods SP
Run 6.5 mi 1:05:00 10:00