Run: Hill Previous Next

5/9/2012

7:21 AM

8.1 mi

1:14:02.08

9:09 mi

Health

133.2 lb
148 bpm
162 bpm
3416

Weather

65 F

Ratings

7 / 10
10 / 10
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PD Courts HH plus 1st 2nd and extra court

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Notes

20.9% Fat, 53.4% water after run. This run felt great. Old black orthos, taped foot, felt much more stable and normal gait than with the blue orthos, but hot, tight on left foot. Wore pink vibrams at work all day and purple orthaheels, good.

Legs and feet, hips felt good after this run compared to when wearing the other orthos that throw my left side off a bit. Try these again.

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