12/21/2010
8:10 AM
3000 yd
1:03:09.17
2:07 / 100yd
Initializing charts...
Foot hurting in am, and swollen after night splint. 3 ibuprofen before bed. Swim felt good. Foot better afterward, 2 ibuprofen at 10:30 am. Will take throughout the day to reduce swelling.