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Run: Hill Previous Next

8/18/2011

Date

6:42 AM

Time

6.2 mi

Distance

59:42.49

Duration

9:38 mi

Pace

Equipment

ASICS Gel-ASIC Gel Nimbus 12 (Gel Nimbus 12-1)

Health

Weight138 lb

Avg HR146 bpm

Max HR158 bpm

kilojoules2709

Weather

Temperature72 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
Graphs
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CoursePD Courts HH

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Notes

New orthotics. Okay, but still adjusting. No Dennis today.

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