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8/7/2016

Date

7:28 AM

Time

1.7 mi

Distance

18:40.27

Duration

11:19 mi

Pace

Equipment

Saucony ProGrid Ride-7 (Ride 7 BluePink)

Health

Weight140 lb

kilojoules731

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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CourseWarm up at AACC

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