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Run: Race Previous Next

8/4/2019

Date

7:59 AM

Time

5 mi

Distance

46:26.41

Duration

9:17 mi

Pace

Equipment

Mizuno Wave Rider 22 (WR22-GreyGreen)

Health

Weight140 lb

Avg HR174 bpm

Max HR195 bpm

kilojoules2221

VO2max33.4

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
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CourseDog Days 8K

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