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1/16/2012

9:05 AM

5.2 mi

1:12:22.58

14:00 mi

Health

140 lb
133 bpm
147 bpm
2292

Weather

28 F

Ratings

7 / 10
10 / 10
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AHS Trails from AHS side

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Notes

With Atticus, Dennis and Tom. Walked some very brief up-hill steep sections. Overall good run. Followed by excellent Mel yoga class. Old black orthos and thorlo socks was a very good combination for this run. Wore rt night splint last night.

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