Notes
gu at 4m stop; chomps around 7.5m. Long sleeve wineglass shirt, black lulu ruffle skirt, toe socks, darn tough, gloves, lenses, no hat were all perfect for this weather with a moderate amount of wind. If I were racing, sleeveless or short sleeve would be better, but still want gloves in this sort of temperature and conditions.As usual, these shoes felt good the day after a run in the guide shoes. I think I'll probably want to wear this in the marathon next Sunday. Form felt very good today. Nice and steady up the hills; wouldn't have stopped at all but had to for some cars,due to no shoulder on parts of chesterfield and st stephens church. I ran last mile with my coffee recovery drink in the handheld water bottle then walked drinking it to cool down.That worked well.