11/10/2009
8:04 AM
8 mi
1:07:59.49
8:29 mi
ASICS Gel-Numbus 10 (Nimbus 10-6)
Initializing charts...
Includes 3 or 4 striders of 5 seconds, or 100 yards during cool down jog. Felt pretty good throughout. Some difficulty breathing, very humid. Legs and feet felt very good afterwards and throughout the day.