| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2023 |
Run |
PD and Cts 450 CR to back yard |
Easy Hilly |
5.1 mi |
52:56 |
10:29 |
 |
| 5/12/2023 |
Run |
PD and Cts 450 CR to back yard |
Easy Hilly |
3.6 mi |
40:13 |
11:03 |
|
| 5/7/2023 |
Run |
PD and Cts 450 CR to back yard |
Hill |
8.1 mi |
1:35:17 |
11:44 |
|
| 3/5/2023 |
Run |
PD and Cts 450 CR to back yard |
Hill |
8.1 mi |
1:26:37 |
10:42 |
|
| 2/19/2023 |
Run |
PD and Cts 450 CR to back yard |
Easy Hilly |
4.4 mi |
47:53 |
10:53 |
|
| 2/18/2023 |
Run |
PD and Cts 450 CR to back yard |
Easy Hilly |
8.8 mi |
1:37:01 |
11:01 |
|
| 12/19/2022 |
Run |
PD and Cts 450 CR to back yard |
Long |
8.5 mi |
1:31:51 |
10:50 |
|