Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/15/2024 Run
PD and Cts
Easy 4.6 mi 53:39 11:43
5/1/2024 Run
PD and Cts
Easy 3.2 mi 37:35 11:45
4/30/2024 Run
PD and Cts
Easy 3.3 mi 38:14 11:29
4/25/2024 Run
PD and Cts
Easy Hilly 4.1 mi 47:22 11:29
4/24/2024 Run
PD and Cts
Easy Hilly 4.2 mi 47:28 11:27
4/18/2024 Walking/Hiking
PD and Cts
Default 2.2 mi 1:09:18 32:06
4/16/2024 Walking/Hiking
PD and Cts
Default 1.8 mi 39:38 21:40
4/11/2024 Walking/Hiking
PD and Cts
Default 3.0 mi 1:37:15 32:06
4/11/2024 Run
PD and Cts
Easy 3.0 mi 34:28 11:21
4/10/2024 Walking/Hiking
PD and Cts
Default 1.1 mi 30:33 28:34
4/10/2024 Run
PD and Cts
Easy 4.2 mi 45:27 10:56
4/9/2024 Walking/Hiking
PD and Cts
Default 1.4 mi 40:11 29:20
4/9/2024 Run
PD and Cts
Easy 4.1 mi 47:15 11:27
4/8/2024 Run
PD and Cts
Easy 3.3 mi 36:36 11:14
4/6/2024 Walking/Hiking
PD and Cts
Default 2.0 mi 48:22 24:41
4/4/2024 Run
PD and Cts
Easy 5.0 mi 55:05 11:00
4/3/2024 Walking/Hiking
PD and Cts
Default 2.7 mi 58:23 21:24
4/3/2024 Run
PD and Cts
Easy 3.4 mi 38:55 11:29
3/29/2024 Walking/Hiking
PD and Cts
Default 3.6 mi 2:18:11 37:58
3/28/2024 Run
PD and Cts
Easy 6.3 mi 1:11:50 11:28
3/25/2024 Walking/Hiking
PD and Cts
Default 2.2 mi 55:35 25:30
3/21/2024 Walking/Hiking
PD and Cts
Default 2.4 mi 1:15:39 31:32
3/20/2024 Run
PD and Cts
Easy 3.4 mi 38:14 11:11
3/18/2024 Walking/Hiking
PD and Cts
Default 1.9 mi 48:04 25:51
3/11/2024 Walking/Hiking
PD and Cts
Default 2.9 mi 1:34:53 32:24
3/5/2024 Walking/Hiking
PD and Cts
Default 1.2 mi 41:53 34:20
1/25/2024 Walking/Hiking
PD and Cts
Default 3.0 mi 1:54:30 38:18
1/22/2024 Walking/Hiking
PD and Cts
Default 1.5 mi 52:50 34:46
1/18/2024 Run
PD and Cts
Easy 5.2 mi 57:44 11:13
1/14/2024 Run
PD and Cts
Easy 4.1 mi 46:43 11:33
1/10/2024 Walking/Hiking
PD and Cts
Default 1.4 mi 1:31:38 1:05:28
1/4/2024 Walking/Hiking
PD and Cts
Default 2.1 mi 1:10:07 32:55
1/1/2024 Walking/Hiking
PD and Cts
Default 3.2 mi 1:18:09 24:45
12/21/2023 Run
PD and Cts
Easy 3.3 mi 38:11 11:35
12/12/2023 Walking/Hiking
PD and Cts
Default 1.8 mi 1:07:46 38:31
12/3/2023 Walking/Hiking
PD and Cts
Default 3.1 mi 1:08:53 22:35
12/1/2023 Walking/Hiking
PD and Cts
Default 2.5 mi 1:13:35 29:41
11/30/2023 Walking/Hiking
PD and Cts
Default 2.4 mi 2:46:20 1:10:11
11/30/2023 Run
PD and Cts
Easy 4.2 mi 47:00 11:20
11/29/2023 Walking/Hiking
PD and Cts
Default 1.5 mi 59:11 39:12
11/29/2023 Run
PD and Cts
Easy 5.7 mi 1:06:04 11:41
11/27/2023 Walking/Hiking
PD and Cts
Default 1.9 mi 56:42 29:14
11/21/2023 Walking/Hiking
PD and Cts
Default 2.2 mi 50:10 22:42
11/16/2023 Walking/Hiking
PD and Cts
Default 1.3 mi 34:03 26:49
11/16/2023 Run
PD and Cts
Easy 5.2 mi 59:29 11:22
11/14/2023 Run
PD and Cts
Easy 4.0 mi 44:56 11:13
11/10/2023 Walking/Hiking
PD and Cts
Default 2.2 mi 1:01:46 28:36
11/2/2023 Walking/Hiking
PD and Cts
Default 2.5 mi 56:05 22:32
11/1/2023 Walking/Hiking
PD and Cts
Default 3.6 mi 2:09:44 36:21
11/1/2023 Run
PD and Cts
Easy 3.5 mi 40:50 11:42
10/29/2023 Walking/Hiking
PD and Cts
Default 2.5 mi 1:52:38 45:59
10/25/2023 Run
PD and Cts
Easy 3.2 mi 36:25 11:19
10/22/2023 Walking/Hiking
PD and Cts
Default 2.6 mi 1:43:21 39:45
10/18/2023 Walking/Hiking
PD and Cts
Default 1.7 mi 46:04 27:56
10/18/2023 Run
PD and Cts
Easy 3.1 mi 34:24 11:15
10/13/2023 Walking/Hiking
PD and Cts
Default 2.5 mi 1:13:31 29:25
10/10/2023 Walking/Hiking
PD and Cts
Default 3.0 mi 1:27:28 29:10
10/10/2023 Walking/Hiking
PD and Cts
Default 3.1 mi 1:15:35 24:33
10/8/2023 Walking/Hiking
PD and Cts
Default 0.9 mi 28:50 33:09
10/6/2023 Walking/Hiking
PD and Cts
Default 3.5 mi 1:17:22 21:55
9/27/2023 Walking/Hiking
PD and Cts
Default 1.9 mi 45:01 24:05
9/27/2023 Walking/Hiking
PD and Cts
Default 0.6 mi 13:33 22:36
9/27/2023 Run
PD and Cts
Easy Hilly 5.0 mi 55:56 11:10
9/27/2023 Walking/Hiking
PD and Cts
Default 0.6 mi 13:21 24:16
9/26/2023 Run
PD and Cts
Easy Hilly 2.5 mi 27:14 10:49
9/18/2023 Run
PD and Cts
Easy Hilly 5.1 mi 58:37 11:29
9/13/2023 Walking/Hiking
PD and Cts
Default 1.2 mi 1:20:41 1:05:04
9/10/2023 Walking/Hiking
PD and Cts
Default 3.0 mi 2:08:22 42:48
9/7/2023 Run
PD and Cts
Easy Hilly 3.5 mi 1:30:39 26:12
8/22/2023 Walking/Hiking
PD and Cts
Default 2.3 mi 1:00:11 26:45
6/29/2023 Walking/Hiking
PD and Cts
Default 1.8 mi 43:36 24:47
5/19/2023 Walking/Hiking
PD and Cts
Default 2.3 mi 1:02:41 27:37
5/18/2023 Walking/Hiking
PD and Cts
Default 3.1 mi 1:45:37 34:11
5/11/2023 Walking/Hiking
PD and Cts
Default 1.8 mi 57:01 31:20
5/5/2023 Walking/Hiking
PD and Cts
Default 2.7 mi 1:30:18 33:27
4/26/2023 Walking/Hiking
PD and Cts
Default 2.1 mi 1:11:18 34:07
4/21/2023 Run
PD and Cts
Easy Hilly 3.6 mi 41:18 11:23
4/15/2023 Walking/Hiking
PD and Cts
Default 1.6 mi 20:53 12:54
4/15/2023 Walking/Hiking
PD and Cts
Default 2.7 mi 1:49:57 40:44
4/14/2023 Run
PD and Cts
Easy 2.0 mi 22:29 11:08
4/13/2023 Walking/Hiking
PD and Cts
Default 1.8 mi 1:57:53 1:04:25
4/13/2023 Run
PD and Cts
Easy 4.0 mi 44:33 11:04
4/12/2023 Run
PD and Cts
Easy Hilly 4.2 mi 45:44 10:52
4/5/2023 Walking/Hiking
PD and Cts
Default 1.3 mi 41:20 31:33
4/5/2023 Run
PD and Cts
Easy Hilly 3.6 mi 40:09 11:10
3/18/2023 Walking/Hiking
PD and Cts
Default 2.0 mi 56:32 28:16
3/16/2023 Run
PD and Cts
Easy Hilly 3.1 mi 33:48 10:59
3/6/2023 Walking/Hiking
PD and Cts
Default 2.2 mi 1:20:46 37:14
9/7/2022 Run
PD and Cts
Easy Hilly 3.8 mi 43:59 11:35
8/11/2022 Walking/Hiking
PD and Cts
Default 1.6 mi 39:48 24:17
4/27/2022 Walking/Hiking
PD and Cts
Default 4.0 mi 2:01:52 30:47
4/20/2022 Walking/Hiking
PD and Cts
Default 3.8 mi 1:52:26 29:27
4/4/2022 Walking/Hiking
PD and Cts
Default 4.0 mi 2:15:40 33:45
4/4/2022 Run
PD and Cts
Easy Hilly 4.2 mi 44:13 10:38
3/30/2022 Run
PD and Cts
Easy Hilly 3.3 mi 37:24 11:20
2/25/2022 Walking/Hiking
PD and Cts
Default 0.8 mi 22:34 27:11
2/23/2022 Walking/Hiking
PD and Cts
Default 2.5 mi 1:11:00 28:04
2/23/2022 Run
PD and Cts
Easy Hilly 4.5 mi 51:42 11:27
2/22/2022 Run
PD and Cts
Easy Hilly 4.1 mi 48:00 11:45
10/22/2021 Walking/Hiking
PD and Cts
Default 2.2 mi 1:07:43 31:30