Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing herkimer81's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/1/2012
Date
4.2 mi
Distance
40:52
Duration
9:42 mi
Pace
Equipment
Brooks Pure Cadance (Red)
Health
Weight
170 lb
kilojoules
2272
Map
Course
<No name>
Notes
Warm; 3x800 in 3:43
w/400 jogs; Cool
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help