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Summary
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Run: Easy
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Next
1/30/2012
Date
6:15 AM
Time
4.9 mi
Distance
46:56
Duration
9:31 mi
Pace
Equipment
ASICS Gel-Niimbus - 12 (Primera Media)
Health
Weight
175 lb
kilojoules
2737
Map
Course
Loop 2.5 miles Casa-Sligo Creek-Colesville-Cedar-Casa
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