Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2012 Run
3.87 mi Wayne-Flower-Granville-Colesville-Cedar
Long 7.7 mi 1:07:58 8:47
4/18/2012 Run
3.87 mi Wayne-Flower-Granville-Colesville-Cedar
Long 11.6 mi 1:47:52 9:18
4/9/2012 Run
3.87 mi Wayne-Flower-Granville-Colesville-Cedar
Easy 7.7 mi 1:09:20 8:58
4/6/2012 Run
3.87 mi Wayne-Flower-Granville-Colesville-Cedar
Easy 3.9 mi 32:31 8:25
3/28/2012 Run
3.87 mi Wayne-Flower-Granville-Colesville-Cedar
Easy 3.9 mi 37:45 9:46
3/7/2012 Run
3.87 mi Wayne-Flower-Granville-Colesville-Cedar
Easy 3.9 mi 37:22 9:40
3/5/2012 Run
3.87 mi Wayne-Flower-Granville-Colesville-Cedar
Easy 3.9 mi 37:36 9:43
3/4/2012 Run
3.87 mi Wayne-Flower-Granville-Colesville-Cedar
Long 7.7 mi 1:12:30 9:23