| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2012 |
Run |
3.87 mi Wayne-Flower-Granville-Colesville-Cedar |
Long |
7.7 mi |
1:12:30 |
9:23 |
 |
| 3/5/2012 |
Run |
3.87 mi Wayne-Flower-Granville-Colesville-Cedar |
Easy |
3.9 mi |
37:36 |
9:43 |
|
| 3/7/2012 |
Run |
3.87 mi Wayne-Flower-Granville-Colesville-Cedar |
Easy |
3.9 mi |
37:22 |
9:40 |
|
| 3/28/2012 |
Run |
3.87 mi Wayne-Flower-Granville-Colesville-Cedar |
Easy |
3.9 mi |
37:45 |
9:46 |
|
| 4/6/2012 |
Run |
3.87 mi Wayne-Flower-Granville-Colesville-Cedar |
Easy |
3.9 mi |
32:31 |
8:25 |
|
| 4/9/2012 |
Run |
3.87 mi Wayne-Flower-Granville-Colesville-Cedar |
Easy |
7.7 mi |
1:09:20 |
8:58 |
|
| 4/18/2012 |
Run |
3.87 mi Wayne-Flower-Granville-Colesville-Cedar |
Long |
11.6 mi |
1:47:52 |
9:18 |
|
| 4/29/2012 |
Run |
3.87 mi Wayne-Flower-Granville-Colesville-Cedar |
Long |
7.7 mi |
1:07:58 |
8:47 |
|