| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/19/2012 |
Run |
6 mi Wayne-Flower-Carroll-Sligo Creek-Colesville-Cedar 1 |
Long |
6.0 mi |
53:06 |
8:49 |
 |
| 3/11/2012 |
Run |
6 mi Wayne-Flower-Carroll-Sligo Creek-Colesville-Cedar 1 |
Long |
6.0 mi |
54:46 |
9:05 |
|
| 2/12/2012 |
Run |
6 mi Wayne-Flower-Carroll-Sligo Creek-Colesville-Cedar 1 |
Easy |
6.0 mi |
55:44 |
9:15 |
|