Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
2/8/2012 Run
4 mi Wayne-Flower-Granville-Colesville-Cedar-Home
Easy 4.2 mi 39:35 9:30
2/10/2012 Run
4 mi Wayne-Flower-Granville-Colesville-Cedar-Home
Easy 4.2 mi 35:32 8:32