Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/13/2022 Default_30   Default   0:02  
4/2/2014 Run   Default 0.2 mi 2:04 6:45
4/13/2020 Default_30   Default   6:10  
4/12/2020 Default_30   Default   6:21  
4/19/2020 Default_30   Default   6:22  
4/18/2020 Default_30   Default   6:31  
4/20/2020 Default_30   Default   6:48  
4/18/2020 Default_30   Default   7:10  
4/9/2020 Default_30   Default   7:12  
4/15/2020 Default_30   Default   7:19  
4/16/2020 Default_30   Default   7:35  
4/8/2020 Default_30   Default   7:38  
4/14/2020 Default_30   Default   7:42  
6/17/2020 Run   Default 1.3 km 7:46 5:48
4/11/2020 Default_30   Default   7:52  
4/10/2020 Default_30   Default   7:55  
4/25/2020 Default_30   Default   8:05  
4/22/2020 Default_30   Default   8:14  
4/23/2020 Default_30   Default   9:02  
2/9/2020 Default_30   Default   9:21  
1/8/2019 Other   Default   9:28  
4/24/2020 Default_30   Default   9:29  
2/3/2020 Default_30   Default   9:31  
4/22/2020 Default_30   Default   9:43  
4/28/2020 Default_30   Default   9:52  
3/15/2019 Run   Default 1.3 km 9:57 7:47
10/23/2020 Bike   Default   10:02  
4/26/2020 Default_30   Default   10:07  
4/30/2020 Default_30   Default   10:34  
4/29/2020 Default_30   Default   10:39  
7/19/2020 Run   Default 1.8 km 10:48 5:56
10/1/2012 Run   Default 1.0 mi 11:25 7:29
10/13/2020 Default_30   Default   12:36  
3/16/2016 Run   Default 1.4 mi 12:49 5:42
3/16/2019 Default_30   Default   13:00  
3/23/2019 Default_30   Default   13:10  
10/23/2020 Default_30   Default   13:12  
2/23/2019 Default_30   Default   13:14  
2/2/2019 Other   Default   13:22  
2/9/2020 Bike   Default   13:22  
1/19/2019 Other   Default   13:23  
2/16/2019 Default_30   Default   13:23  
1/26/2019 Other   Default   13:32  
10/21/2020 Default_30   Default   13:35  
10/5/2022 Run   Default 1.8 km 13:48 7:30
10/19/2016 Run
OKL 2.5K Loop
 Default 1.6 mi 13:51 5:25
10/4/2020 Default_30   Default   13:54  
9/8/2019 Run
Standard 5K
 Default 2.4 km 13:54 5:51
10/16/2020 Default_30   Default   14:02  
2/5/2017 Run
OKL 2.5K Loop
 Default 1.6 mi 14:08 5:36
10/22/2012 Run   Default 1.4 mi 14:11 6:18
11/2/2016 Run
OKL 2.5K Loop
 Default 1.6 mi 14:14 5:36
8/2/2008 Run   Default 1.4 mi 14:16 6:32
7/26/2017 Run
OKL 2.5K Loop
 Default 1.6 mi 14:22 5:35
11/18/2018 Run
OKL 2.5K Loop
 Default 2.5 km 14:23 5:44
8/4/2008 Run   Default 1.5 mi 14:25 6:06
7/21/2022 Run   Default 2.2 km 14:27 6:34
8/11/2021 Run   Default 2.5 km 14:33 5:50
2/23/2020 Default_30   Default   14:35  
2/21/2020 Default_30   Default   14:45  
2/15/2020 Default_30   Default   14:58  
4/7/2020 Default_30   Default   15:00  
10/6/2020 Default_30   Default   15:05  
1/8/2018 Run
OKL 2.5K Loop
 Default 2.5 km 15:13 6:00
7/31/2021 Run   Default 2.5 km 15:17 6:03
8/14/2021 Run   Default 2.5 km 15:35 6:11
1/16/2019 Other   Default   15:38  
8/1/2008 Run   Default 1.4 mi 15:51 7:03
4/2/2011 Run   Default 0.8 mi 15:59 12:35
7/17/2022 Run   Default 2.5 km 16:11 6:26
2/9/2022 Run   Default 2.5 km 16:14 6:27
7/15/2022 Run   Default 2.5 km 16:19 6:31
8/30/2019 Run
OKL 2.5K Loop
 Default 2.5 km 16:20 6:28
7/9/2022 Run   Default 2.5 km 16:24 6:28
1/12/2015 Run
OKL 2.5K Loop
 Default 1.6 mi 16:30 6:27
7/13/2022 Run   Default 2.5 km 16:34 6:34
7/28/2016 Run   Default 1.5 mi 16:35 6:58
5/23/2022 Run   Default 2.5 km 16:39 6:35
2/9/2020 Run   Default 2.3 km 16:47 7:18
10/14/2019 Run
Calahonda Short Lap
 Default 2.4 km 17:02 7:03
7/5/2022 Run   Default 2.5 km 17:08 6:50
6/28/2022 Run   Default 2.5 km 17:09 6:50
12/6/2022 Run   Default 2.5 km 17:16 6:57
11/29/2022 Run   Default 2.5 km 17:21 6:53
2/27/2016 Run
OKL 2.5K Loop
 Default 1.6 mi 17:21 6:55
10/23/2012 Run   Default 1.7 mi 17:24 6:20
2/2/2022 Run   Default 2.8 km 17:31 6:15
1/9/2020 Run
OKL 2.5K Loop
 Default 2.5 km 17:43 7:02
7/8/2013 Run   Default 1.9 mi 18:30 6:09
11/2/2022 Run   Default 2.5 km 18:31 7:21
10/28/2022 Run   Default 2.5 km 18:43 7:26
10/27/2012 Run   Default 2.4 mi 19:43 5:05
9/3/2018 Other   Default 4.0 km 19:59 5:00
7/17/2013 Run   Default 2.0 mi 20:25 6:31
7/18/2013 Run   Default 1.9 mi 20:52 6:41
11/14/2020 Default_30   Default   21:00  
1/10/2019 Swim   Default   21:36  
7/15/2013 Run   Default 2.0 mi 21:39 6:54
12/7/2020 Default_30   Default   21:40  
7/14/2013 Run   Default 2.0 mi 21:55 7:00
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