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Summary
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Bike: Easy
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10/30/2013
Date
5:45 AM
Time
13.8 mi
Distance
40:00
Duration
20.7 mi / hr
Speed
Health
Weight
212 lb
kilojoules
3362
Weather
Temperature
69 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Spin Bike
Notes
Spin Class after weights.
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