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3/7/2014

5:30 AM

11.2 mi

40:00

16.8 mi / hr

Health

203 lb
2249

Weather

67 F

Ratings

9 / 10
9 / 10
  • Map

Spin Bike

Notes

Spin Class App. Part B High Intensity. Lots of Hill work definitely a tough workout to keep telling yourself to push.

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