Notes
Brookstone & Robin Run. Sauc Kinvara 54*. Ran 1st 3 with Logan riding his bike beside me. Just running to keep HR in zone. Can't believe how slow that is. Both knees a little pain. Right inside ankle in pain towards end, actually called stop about 20 minutes early because of pain, didn't want to injure myself. Felt good overall. Had taken 2 days off unscheduled from travel and Thanksgiving with inlaws.