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Summary
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Bike: Easy
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3/31/2014
Date
5:45 AM
Time
13.1 mi
Distance
40:00
Duration
19.65 mi / hr
Speed
Health
Weight
205 lb
kilojoules
2951
Weather
Temperature
67 F
Conditions
Ratings
Effort
7 / 10
Map
Course
Spin Bike
Notes
Spin App - High Intensity - Plan B
Comments
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