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Summary
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Bike: Easy
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11/6/2013
Date
5:45 AM
Time
13.8 mi
Distance
40:00
Duration
20.7 mi / hr
Speed
Health
Weight
208.5 lb
kilojoules
3306
Weather
Temperature
67 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Spin Bike
Notes
Spin Bike after weights.
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