Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JWean's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
12/4/2013
Date
5:45 AM
Time
14 mi
Distance
45:00
Duration
18.67 mi / hr
Speed
Health
Weight
202.5 lb
kilojoules
2996
Weather
Temperature
67 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Spin Bike
Notes
A little tougher than usual. Great class.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help