Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/3/2014 Run
Eagle Creek Park
Long 7.0 mi 1:48:23 15:30
7/13/2014 Run
Eagle Creek Park
Long 6.7 mi 1:44:19 15:35
11/16/2013 Run
Eagle Creek Park
Long 15.8 mi 2:50:02 10:47
11/10/2013 Run
Eagle Creek Park
Easy 7.3 mi 1:24:53 11:34
8/24/2013 Run
Eagle Creek Park
Easy 10.9 mi 2:40:01 14:43
6/9/2013 Run
Eagle Creek Park
Easy 6.1 mi 1:10:16 11:32
3/16/2013 Run
Eagle Creek Park
Long 10.2 mi 2:06:01 12:20
3/3/2013 Run
Eagle Creek Park
Long 11.3 mi 2:07:49 11:20
2/24/2013 Run
Eagle Creek Park
Long 6.0 mi 1:05:03 10:50
2/2/2013 Run
Eagle Creek Park
Long 9.4 mi 2:01:32 13:00
1/26/2013 Run
Eagle Creek Park
Long 9.1 mi 2:00:52 13:17
11/10/2012 Run
Eagle Creek Park
Easy 9.3 mi 2:00:03 12:57
10/13/2012 Run
Eagle Creek Park
Easy 9.0 mi 1:52:35 12:31
8/11/2012 Run
Eagle Creek Park
Hill 18.0 mi 3:53:44 13:00
8/4/2012 Run
Eagle Creek Park
Race 13.5 mi 3:01:09 13:26
7/4/2012 Run
Eagle Creek Park
Easy 6.0 mi 1:09:25 11:35
5/20/2012 Run
Eagle Creek Park
Long 8.1 mi 1:40:06 12:27
4/7/2012 Run
Eagle Creek Park
Long 10.0 mi 2:02:59 12:18
3/17/2012 Run
Eagle Creek Park
Long 12.0 mi 2:25:03 12:05
3/5/2012 Run
Eagle Creek Park
Easy 8.1 km 44:00 8:47
3/4/2012 Run
Eagle Creek Park
Long 22.6 km 2:14:11 9:35
2/5/2012 Run
Eagle Creek Park
Easy 20.6 km 1:52:37 8:50
1/28/2012 Run
Eagle Creek Park
Race 13.1 mi 2:24:29 11:02
1/21/2012 Run
Eagle Creek Park
Easy 13.5 km 1:15:59 9:06
1/14/2012 Run
Eagle Creek Park
Long 19.6 km 1:54:13 9:23
1/9/2012 Run
Eagle Creek Park
Easy 5.9 mi 52:51 8:59
1/8/2012 Run
Eagle Creek Park
Easy 5.3 mi 47:18 9:01