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Summary
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/21/2015
Run
Race
2.1 km
8:21
6:25
2/21/2015
Run
Marlay Park
Warm Up/Down
1.2 km
6:47
8:49
2/14/2015
Run
Marlay Park
Warm Up/Down
1.2 km
8:10
11:15
2/14/2015
Run
Race
5.0 km
20:27
6:36
2/14/2015
Run
Marlay Park
Warm Up/Down
1.1 km
6:06
9:01
2/7/2015
Run
Marlay Park
Race
5.0 km
19:33
6:18
2/7/2015
Run
Marlay Park
Warm Up/Down
1.7 km
9:03
8:38
8/31/2014
Run
Togher Wood
Long
12.4 km
1:05:49
8:31
8/30/2014
Run
Easy
5.8 km
30:06
8:23
8/27/2014
Run
Deansgrange Park
Easy
5.7 km
31:24
8:53
8/16/2014
Run
Warm Up/Down
3.2 km
20:01
10:14
8/16/2014
Run
Marlay Park
Race
5.0 km
20:54
6:44
8/9/2014
Run
Roads
Easy
3.1 km
19:12
10:08
8/9/2014
Run
Race
5.0 km
20:52
6:44
7/29/2014
Run
Deansgrange Park
Long
11.9 km
1:02:37
8:29
7/26/2014
Run
Warm Up/Down
1.6 km
8:50
8:40
7/23/2014
Run
Deansgrange Park
Easy
8.9 km
45:59
8:21
7/20/2014
Run
Togher Wood
Long
12.2 km
1:04:14
8:28
7/16/2014
Run
Tempo
6.6 km
34:49
8:29
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