Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/13/2016 |
Bike |
Roads |
Easy |
41.1 km |
1:44:43 |
4:06 |
|
5/22/2016 |
Bike |
Roads |
Easy |
23.3 km |
48:41 |
3:22 |
|
4/25/2015 |
Bike |
Roads |
Easy |
50.2 km |
1:58:18 |
3:48 |
|
3/17/2015 |
Bike |
|
Easy |
55.0 km |
1:55:41 |
3:24 |
|
10/12/2014 |
Bike |
|
Easy |
39.0 km |
1:36:20 |
3:59 |
|
8/24/2014 |
Bike |
Roads |
Race |
95.4 km |
3:40:02 |
3:43 |
|
8/17/2014 |
Bike |
Roads |
Long |
88.3 km |
3:21:48 |
3:41 |
|
7/27/2014 |
Bike |
|
Long |
80.0 km |
2:59:21 |
3:37 |
|
7/19/2014 |
Bike |
Roads |
Long |
77.4 km |
2:47:59 |
3:30 |
|
7/15/2014 |
Bike |
|
Easy |
43.1 km |
1:53:59 |
4:16 |
|
6/29/2014 |
Bike |
|
Default |
47.8 km |
1:33:43 |
3:10 |
|
6/22/2014 |
Bike |
Kilkenny |
Long |
72.4 km |
2:33:45 |
3:26 |
|
6/17/2014 |
Bike |
Roads |
Easy |
55.2 km |
2:11:28 |
3:50 |
|
6/14/2014 |
Bike |
|
Easy |
40.8 km |
1:41:45 |
4:01 |
|
7/16/2013 |
Bike |
Roads |
Easy |
35.3 km |
1:22:04 |
3:45 |
|
7/4/2013 |
Bike |
Roads |
Brick Session |
16.0 km |
37:04 |
3:44 |
|
6/30/2013 |
Bike |
Roads |
Long |
80.1 km |
3:07:00 |
3:46 |
|
5/5/2013 |
Bike |
Roads |
Long |
100.2 km |
4:03:53 |
3:55 |
|
5/2/2013 |
Bike |
Roads |
Easy |
40.4 km |
1:26:15 |
3:27 |
|
4/30/2013 |
Bike |
Roads |
Easy |
39.9 km |
1:22:57 |
3:21 |
|
2/17/2013 |
Bike |
Roads |
Long |
100.1 km |
4:08:57 |
4:01 |
|
2/10/2013 |
Bike |
Roads |
Long |
100.5 km |
3:50:50 |
3:42 |
|
2/3/2013 |
Bike |
Roads |
Long |
40.1 mi |
2:32:53 |
3:49 |
|
1/13/2013 |
Bike |
Roads |
Long |
27.0 mi |
1:45:55 |
3:56 |
|
1/6/2013 |
Bike |
Roads |
Long |
44.2 mi |
2:51:59 |
3:54 |
|
1/2/2013 |
Bike |
Roads |
Long |
37.9 mi |
2:11:20 |
3:28 |
|
12/31/2012 |
Bike |
Roads |
Long |
41.5 mi |
2:34:51 |
3:44 |
|
12/29/2012 |
Bike |
Roads |
Long |
35.5 mi |
2:03:10 |
3:29 |
|
12/26/2012 |
Bike |
Roads |
Easy |
22.1 mi |
1:20:13 |
3:38 |
|
12/25/2012 |
Bike |
Roads |
Easy |
16.7 mi |
1:15:31 |
4:32 |
|
12/8/2012 |
Bike |
Roads |
Long |
30.0 mi |
2:05:26 |
4:12 |
|
11/29/2012 |
Bike |
Roads |
Long |
23.7 mi |
1:33:11 |
3:57 |
|
11/18/2012 |
Bike |
Roads |
Long |
23.8 mi |
1:30:33 |
3:49 |
|
11/17/2012 |
Bike |
Roads |
Long |
27.9 mi |
1:47:22 |
3:52 |
|
2/5/2012 |
Bike |
Roads |
Long |
23.1 mi |
1:32:07 |
4:00 |
|
7/25/2011 |
Bike |
Enniskerry |
Long |
34.2 mi |
2:23:22 |
4:12 |
|
7/9/2011 |
Bike |
Enniskerry |
Easy |
29.0 mi |
1:48:35 |
3:45 |
|
7/4/2011 |
Bike |
Enniskerry |
Easy |
23.4 mi |
1:29:04 |
3:49 |
|
4/3/2011 |
Bike |
Capoley to Athy |
Easy |
26.4 mi |
1:41:43 |
3:51 |
|
3/17/2011 |
Bike |
Roads |
Easy |
23.8 mi |
1:34:40 |
4:00 |
|
3/13/2011 |
Bike |
Roads |
Easy |
19.7 mi |
1:13:49 |
3:45 |
|
7/1/2010 |
Bike |
|
Easy |
10.0 mi |
|
|
|
6/21/2010 |
Bike |
|
Long |
40.1 km |
1:35:26 |
3:50 |
|
|