Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/7/2011 GYM - Cardio   Spinning       9/12/2013 Gym           3/18/2014 Core Exercises   Default       10/15/2009 Run   Default   1:30:04   6/17/2010 Gym       45:00   6/23/2010 Gym       1:00   7/24/2010 Race Kilkenny Triathlon       7/26/2010 Gym       1:00   3/15/2011 Gym       45:00   3/21/2011 GYM - Cardio   Spinning   1:00   3/23/2011 GYM - Cardio   Spinning   1:05   3/25/2011 GYM - Cardio   Spinning   1:00   3/27/2011 GYM - Cardio   Spinning   1:10:00   5/31/2011 Gym       1:00   6/7/2011 Gym       1:00   6/17/2011 Gym       1:00   6/24/2011 Gym       1:00   6/28/2011 GYM - Cardio   Spinning   1:00   9/20/2011 GYM - Cardio   Spinning   1:00   9/26/2011 GYM - Cardio   Spinning   1:00   10/4/2011 GYM - Cardio   Spinning   50:00   10/17/2011 GYM - Cardio   Spinning   50:00   1/17/2012 Gym       1:00   1/24/2012 Gym       1:00   1/29/2012 Gym       1:00   1/31/2012 Gym       1:00   2/9/2012 Gym       1:00   2/21/2012 Gym       1:00   2/28/2012 Gym       1:00   9/27/2012 Gym       1:00   10/1/2012 Gym       1:00   10/2/2012 Run Roads Long   1:00   10/3/2012 Run Roads Long   1:00   10/5/2012 Run Roads Long   1:00   12/4/2012 Gym       1:00   12/6/2012 Gym       1:00   12/12/2012 Gym       1:00   12/19/2012 Gym       1:00   1/25/2013 Gym       1:00:00   1/27/2013 Gym       1:00:00   1/28/2013 Gym       45:00   1/29/2013 Gym       1:00:00   2/5/2013 GYM - Cardio   Spinning   45:00   2/5/2013 Gym       1:00:00   2/20/2013 Gym       1:00:00   3/19/2013 Gym       1:00:00   4/8/2013 GYM - Cardio   Spinning       4/8/2013 Gym       40:00   4/19/2013 GYM - Cardio   Spinning   40:00   4/19/2013 Gym       40:00   4/22/2013 GYM - Cardio   Spinning   40:00   4/22/2013 Gym       40:00   4/24/2013 GYM - Cardio   Spinning   40:00   4/24/2013 Gym       40:00   4/30/2013 Swim   Free Style       5/8/2013 Gym       40:00   5/8/2013 GYM - Cardio   Spinning   40:00   5/13/2013 GYM - Cardio   Spinning   40:00   5/13/2013 Gym       40:00   5/15/2013 GYM - Cardio   Spinning   40:00   5/15/2013 Gym       40:00   5/22/2013 Gym       40:00   9/10/2013 Gym           1/8/2014 Football   Default   1:00:00   1/9/2014 Football   Default   1:00:00   1/13/2014 Bike Roads Indoor Bike   40:00   1/15/2014 Football   Default   1:00:00   1/16/2014 Tag Rugby   Default   1:00:00   1/27/2014 Tag Rugby   Default   1:30:00   1/29/2014 Tag Rugby   Default   1:15:00   2/9/2014 Tag Rugby   Default   1:00:00   2/17/2014 Tag Rugby   Default       2/24/2014 Bike   Indoor Bike   1:00:00   2/25/2014 Tag Rugby   Default   1:00:00   9/9/2014 Core Exercises   Default   45:00   9/23/2014 Gym       1:00   10/11/2014 Gym       1:20:00   10/13/2014 Gym       40:00   11/10/2014 Gym       1:10:00   12/14/2014 Gym       1:00   2/24/2015 Gym       1:00   3/2/2015 Gym       1:00   4/7/2015 Gym       1:00   4/9/2015 Gym       1:00   4/22/2015 Football   Default       5/12/2015 Gym       1:00   5/20/2015 Gym       1:00   6/23/2015 Gym       1:00   6/25/2015 Gym       1:00   6/30/2015 Gym       1:00   7/2/2015 Gym       1:00   7/7/2015 Gym       1:00   7/9/2015 Gym       1:00   7/12/2015 Gym       1:00   7/14/2015 Tag Rugby   Default   1:00   7/20/2015 Gym       1:00   11/16/2015 Stationary Bike   Default   30:00   1/4/2016 Gym       1:00   1/7/2016 Gym       1:00   1/9/2016 Gym       1:20