| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2013 |
Run |
|
Tempo |
6.0 mi |
|
|
 |
| 2/7/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/6/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/4/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/3/2013 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 2/1/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/30/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 1/29/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 1/28/2013 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 1/26/2013 |
Run |
|
Easy |
17.5 mi |
|
|
|
| 1/19/2013 |
Run |
|
Easy |
18.7 mi |
|
|
|
| 1/12/2013 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 1/5/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 11/22/2012 |
Run |
|
Steady |
10.0 mi |
|
|
|
| 11/21/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/20/2012 |
Run |
|
Steady |
8.0 mi |
|
|
|
| 11/18/2012 |
Run |
|
Long |
13.0 mi |
|
|
|
| 11/17/2012 |
Run |
|
Steady |
10.0 mi |
|
|
|
| 11/16/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
|