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Summary
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About Me
Run: Interval
Previous
Next
11/14/2006
Date
7:35 PM
Time
3 mi
Distance
41:15
Duration
13:45 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
156 lb
Avg HR
75 bpm
Max HR
110 bpm
Rest HR
90 bpm
kilojoules
1482
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
OutDoor track at the gym
Comments
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