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Run: Fartlek Previous Next

1/30/2007

Date

2:00 PM

Time

5 mi

Distance

1:01:00

Duration

12:12 mi

Pace

Equipment

Health

Weight150 lb

Avg HR141 bpm

Max HR160 bpm

Rest HR72 bpm

kilojoules2375

Weather

Temperature60 F

Ratings

Effort3 / 10

Quality9 / 10

Map

CourseGym indoor Track

Notes

Rainning today. Decided to do it inside

Comments