| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2007 |
Run |
cypress |
Interval |
4.0 mi |
51:15 |
12:49 |
 |
| 1/1/2007 |
Run |
cypress |
Run/walk |
4.9 mi |
1:06:00 |
13:29 |
|
| 12/20/2006 |
Run |
cypress |
Run/walk |
3.0 mi |
41:15 |
13:35 |
|
| 11/19/2006 |
Run |
cypress |
Run/walk |
3.0 mi |
41:56 |
13:59 |
|
| 11/7/2006 |
Run |
cypress |
Run/walk |
3.0 mi |
42:00 |
14:00 |
|
| 11/2/2006 |
Run |
cypress |
Run/walk |
1.5 mi |
25:10 |
16:47 |
|
| 10/30/2006 |
Run |
cypress |
Run/walk |
2.0 mi |
35:10 |
17:35 |
|
|