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Summary
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Run: Easy
Previous
Next
4/6/2006
Date
10:30 AM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
ASICS
Health
Weight
90 kg
kilojoules
3141
Weather
Temperature
3 C
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Kingston Loop
Notes
Sore calves and left shin, but otherwise ok.
Comments
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