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Summary
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About Me
Run: Tempo
Previous
Next
7/3/2011
Date
12:00 PM
Time
4 mi
Distance
31:33
Duration
7:54 mi
Pace
Equipment
Saucony Grid Cohesion 4
Health
Weight
193 lb
Rest HR
59 bpm
kilojoules
2444
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
neighborhood
Comments
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