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Run: Interval Previous Next

10/7/2017

Date

3:27 PM

Time

16.9 km

Distance

1:22:22

Duration

4:53 km

Pace

Equipment

adidas Adizero Boston 6m (yellow)

Health

Weight74.3 kg

Avg HR145 bpm

Max HR171 bpm

kilojoules5450

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CourseParma

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Training Plan Entry

Workout type:Tempo

Distance:3 km

4'02" + 3min rest

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