Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/27/2010 |
Run |
|
Default |
4.0 mi |
32:23 |
8:04 |
|
12/28/2010 |
Run |
|
Default |
4.2 mi |
33:44 |
8:03 |
|
12/29/2010 |
Run |
|
Default |
3.0 mi |
22:18 |
7:27 |
|
12/30/2010 |
Run |
|
Default |
3.0 mi |
27:13 |
9:05 |
|
12/31/2010 |
Run |
|
Default |
5.2 mi |
42:44 |
8:15 |
|
1/1/2011 |
Run |
|
Default |
9.0 mi |
1:17:29 |
8:36 |
|
1/3/2011 |
Run |
|
Default |
3.0 mi |
27:27 |
9:10 |
|
1/5/2011 |
Run |
|
Default |
2.0 mi |
14:44 |
7:16 |
|
1/6/2011 |
Run |
|
Default |
4.1 mi |
35:05 |
8:38 |
|
1/8/2011 |
Run |
|
Default |
8.6 mi |
1:11:04 |
8:15 |
|
1/10/2011 |
Other |
|
Default |
1.3 mi |
30:00 |
23:16 |
|
1/12/2011 |
Run |
|
Default |
3.1 mi |
26:29 |
8:28 |
|
1/13/2011 |
Run |
|
Default |
3.0 mi |
26:12 |
8:43 |
|
1/14/2011 |
Run |
|
Default |
3.0 mi |
23:47 |
7:53 |
|
1/17/2011 |
Run |
|
Default |
2.0 mi |
16:00 |
7:56 |
|
1/18/2011 |
Run |
|
Default |
2.5 mi |
21:29 |
8:36 |
|
1/19/2011 |
Run |
|
Default |
4.1 mi |
32:04 |
7:52 |
|
1/20/2011 |
Run |
|
Default |
3.4 mi |
29:29 |
8:41 |
|
1/22/2011 |
Run |
|
Race |
6.2 mi |
48:13 |
7:46 |
|
1/24/2011 |
Run |
|
Default |
2.6 mi |
22:51 |
8:56 |
|
1/25/2011 |
Run |
|
Default |
3.0 mi |
25:17 |
8:21 |
|
1/26/2011 |
Run |
|
Default |
2.1 mi |
15:47 |
7:42 |
|
1/28/2011 |
Run |
|
Default |
4.1 mi |
33:08 |
8:11 |
|
1/29/2011 |
Run |
|
Default |
10.0 mi |
1:25:51 |
8:35 |
|
1/30/2011 |
Run |
|
Default |
5.1 mi |
41:05 |
8:06 |
|
2/1/2011 |
Run |
|
Default |
4.1 mi |
33:27 |
8:16 |
|
2/1/2011 |
Run |
|
Default |
2.0 mi |
14:32 |
7:17 |
|
2/2/2011 |
Run |
|
Default |
3.0 mi |
25:39 |
8:32 |
|
2/2/2011 |
Run |
|
Default |
2.5 mi |
23:14 |
9:14 |
|
2/4/2011 |
Run |
|
Default |
3.5 mi |
29:17 |
8:21 |
|
2/5/2011 |
Run |
|
Race |
7.1 mi |
1:00:19 |
8:34 |
|
2/7/2011 |
Run |
|
Default |
3.3 mi |
27:47 |
8:32 |
|
2/8/2011 |
Run |
|
Default |
3.0 mi |
24:16 |
8:04 |
|
2/8/2011 |
Run |
|
Default |
3.0 mi |
25:08 |
8:20 |
|
2/9/2011 |
Run |
|
Default |
2.1 mi |
16:19 |
7:54 |
|
2/10/2011 |
Run |
|
Default |
3.0 mi |
24:42 |
8:11 |
|
2/12/2011 |
Run |
|
Race |
11.0 mi |
1:35:15 |
8:38 |
|
2/15/2011 |
Run |
|
Race |
3.0 mi |
23:26 |
7:48 |
|
2/15/2011 |
Run |
|
Default |
3.1 mi |
25:08 |
8:13 |
|
2/16/2011 |
Run |
|
Default |
4.5 mi |
37:39 |
8:23 |
|
2/17/2011 |
Run |
|
Default |
5.1 mi |
41:21 |
8:10 |
|
2/18/2011 |
Run |
|
Default |
|
0:25 |
20:41 |
|
2/18/2011 |
Run |
|
Default |
2.5 mi |
20:53 |
8:14 |
|
2/18/2011 |
Run |
|
Default |
2.5 mi |
19:01 |
7:33 |
|
2/19/2011 |
Run |
|
Race |
8.0 mi |
1:09:08 |
8:38 |
|
2/21/2011 |
Run |
|
Default |
4.5 mi |
37:19 |
8:24 |
|
2/22/2011 |
Run |
|
Default |
4.0 mi |
32:41 |
8:08 |
|
2/22/2011 |
Run |
|
Default |
3.0 mi |
24:12 |
8:05 |
|
2/23/2011 |
Run |
|
Default |
3.0 mi |
25:59 |
8:37 |
|
2/24/2011 |
Run |
|
Race |
2.0 mi |
14:27 |
7:10 |
|
2/24/2011 |
Run |
|
Default |
2.5 mi |
22:13 |
8:45 |
|
2/26/2011 |
Run |
|
Default |
8.1 mi |
1:06:43 |
8:17 |
|
2/27/2011 |
Run |
|
Default |
3.1 mi |
25:09 |
8:12 |
|
3/1/2011 |
Run |
|
Default |
3.0 mi |
25:52 |
8:34 |
|
3/1/2011 |
Run |
|
Default |
3.0 mi |
24:31 |
8:06 |
|
3/2/2011 |
Run |
|
Default |
3.5 mi |
27:45 |
7:55 |
|
3/3/2011 |
Run |
|
Default |
2.3 mi |
17:37 |
7:44 |
|
3/4/2011 |
Run |
|
Default |
3.0 mi |
26:53 |
8:56 |
|
3/5/2011 |
Run |
|
Default |
8.2 mi |
1:08:28 |
8:20 |
|
3/8/2011 |
Run |
|
Default |
4.1 mi |
34:04 |
8:25 |
|
3/8/2011 |
Run |
|
Default |
3.0 mi |
25:29 |
8:25 |
|
3/9/2011 |
Run |
|
Default |
3.2 mi |
27:13 |
8:31 |
|
3/10/2011 |
Run |
|
Default |
3.1 mi |
24:40 |
8:02 |
|
3/11/2011 |
Run |
|
Default |
3.1 mi |
26:39 |
8:33 |
|
3/12/2011 |
Run |
|
Race |
10.1 mi |
1:22:30 |
8:12 |
|
3/13/2011 |
Run |
|
Default |
3.1 mi |
23:59 |
7:52 |
|
3/14/2011 |
Run |
|
Default |
2.5 mi |
23:24 |
9:20 |
|
3/14/2011 |
Run |
|
Default |
2.5 mi |
19:13 |
7:40 |
|
3/15/2011 |
Run |
|
Default |
2.0 mi |
18:11 |
9:03 |
|
3/15/2011 |
Run |
|
Default |
2.0 mi |
16:02 |
7:52 |
|
3/16/2011 |
Run |
|
Default |
4.1 mi |
32:35 |
8:00 |
|
3/17/2011 |
Run |
|
Default |
2.0 mi |
16:30 |
8:13 |
|
3/17/2011 |
Run |
|
Default |
3.5 mi |
29:12 |
8:28 |
|
3/18/2011 |
Run |
|
Default |
2.5 mi |
20:49 |
8:18 |
|
3/19/2011 |
Run |
|
Default |
9.0 mi |
1:15:48 |
8:24 |
|
3/22/2011 |
Run |
|
Race |
5.2 mi |
41:07 |
7:58 |
|
3/23/2011 |
Run |
|
Default |
3.2 mi |
25:40 |
7:59 |
|
3/23/2011 |
Run |
|
Default |
3.1 mi |
24:28 |
8:02 |
|
3/24/2011 |
Run |
|
Race |
2.5 mi |
18:27 |
7:21 |
|
3/25/2011 |
Run |
|
Default |
3.3 mi |
26:47 |
8:03 |
|
3/26/2011 |
Run |
|
Default |
6.1 mi |
50:11 |
8:15 |
|
3/28/2011 |
Run |
|
Default |
3.0 mi |
24:13 |
8:02 |
|
3/29/2011 |
Run |
|
Race |
4.0 mi |
30:48 |
7:38 |
|
3/31/2011 |
Run |
|
Default |
2.0 mi |
16:42 |
8:19 |
|
4/1/2011 |
Run |
|
Default |
3.1 mi |
25:33 |
8:21 |
|
4/2/2011 |
Run |
|
Race |
9.0 mi |
1:13:55 |
8:11 |
|
4/3/2011 |
Run |
|
Default |
3.1 mi |
26:07 |
8:21 |
|
4/4/2011 |
Run |
|
Default |
3.6 mi |
29:18 |
8:16 |
|
4/5/2011 |
Run |
|
Default |
2.6 mi |
20:16 |
7:54 |
|
4/6/2011 |
Run |
|
Default |
3.1 mi |
25:05 |
8:14 |
|
4/7/2011 |
Run |
|
Default |
3.6 mi |
27:10 |
7:38 |
|
4/7/2011 |
Run |
|
Default |
2.0 mi |
18:00 |
8:55 |
|
4/8/2011 |
Run |
|
Default |
3.0 mi |
25:18 |
8:22 |
|
4/8/2011 |
Run |
|
Default |
2.5 mi |
22:05 |
8:44 |
|
4/9/2011 |
Run |
|
Default |
10.1 mi |
1:26:22 |
8:34 |
|
4/10/2011 |
Run |
|
Default |
2.0 mi |
15:56 |
7:56 |
|
4/11/2011 |
Run |
|
Default |
3.1 mi |
24:11 |
7:55 |
|
4/12/2011 |
Run |
|
Default |
2.4 mi |
20:16 |
8:23 |
|
4/13/2011 |
Run |
|
Default |
3.5 mi |
26:38 |
7:36 |
|
4/14/2011 |
Run |
|
Default |
3.0 mi |
23:50 |
7:51 |
|
|