3/30/2007
3.5 mi
ASICS Gel-DS Trainer 11 (1)
COMMENTS: 6x600s, 2x200s, .5 mile warmup/cooldown. Mainly around 1:57's, 1:55's, with last ones 1:52 and 1:50 (1:13 and 1:12 first 400m, respectively)