9/12/2007
7.8 mi
53:13
6:49 mi
ASICS Gel-DS Trainer 11 (2)
COMMENTS: 1.8 mile of it warmup, 15:39, 4:29, 6:54(2703), 941(3645), 1628. 6 mile temp time 37:33 (6:16 pace)