| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2004 |
Run |
League Meet |
Race |
5.0 km |
18:55 |
6:06 |
 |
| 10/18/2004 |
Run |
North Middlesex |
Race |
3.1 mi |
19:34 |
6:19 |
|
| 10/16/2004 |
Run |
Brown Inv. |
Race |
5.0 km |
19:01 |
6:08 |
|
| 10/12/2004 |
Run |
Clinton |
Race |
3.1 mi |
19:48 |
6:24 |
|
| 10/5/2004 |
Run |
Home Course |
Race |
3.0 mi |
19:22 |
6:27 |
|
| 9/30/2004 |
Run |
Home Course |
Race |
3.0 mi |
19:34 |
6:31 |
|
| 9/27/2004 |
Run |
Home Course |
Race |
3.0 mi |
20:12 |
6:43 |
|
| 9/23/2004 |
Run |
@Lunenburg |
Race |
3.1 mi |
19:47 |
6:23 |
|
| 9/20/2004 |
Run |
@Tahanto |
Race |
2.7 mi |
16:53 |
6:16 |
|
| 9/16/2004 |
Run |
@Gansett |
Race |
3.1 mi |
22:50 |
7:22 |
|
| 9/13/2004 |
Run |
Home Course |
Race |
3.0 mi |
20:12 |
6:43 |
|
| 4/29/2004 |
Run |
Track |
Race |
800.0 m |
2:29 |
5:00 |
|
| 4/29/2004 |
Run |
Track |
Easy |
1.0 mi |
5:55 |
5:55 |
|
| 4/27/2004 |
Run |
Track |
Race |
1.0 mi |
5:44 |
5:44 |
|
| 4/27/2004 |
Run |
Track |
Race |
800.0 m |
2:29 |
5:00 |
|
| 4/25/2004 |
Run |
Groton Road Race |
Race |
5.0 km |
19:56 |
6:25 |
|
| 4/20/2004 |
Run |
Lowell Good Times |
Race |
5.0 km |
20:41 |
6:40 |
|
| 4/15/2004 |
Run |
Track |
Race |
800.0 m |
2:32 |
5:06 |
|
| 4/15/2004 |
Run |
Track |
Race |
1.0 mi |
5:49 |
5:49 |
|
| 4/12/2004 |
Run |
Track |
Race |
800.0 m |
2:25 |
4:52 |
|
| 4/12/2004 |
Run |
Track |
Race |
1.0 mi |
5:47 |
5:47 |
|
| 4/8/2004 |
Run |
Track |
Race |
1.0 mi |
5:49 |
5:49 |
|
| 11/1/2003 |
Run |
Franklin Park |
Race |
3.1 mi |
20:30 |
6:37 |
|
| 10/28/2003 |
Run |
Our Hilly Couse |
Race |
3.1 mi |
21:08 |
6:50 |
|
| 10/25/2003 |
Run |
Tahanto |
Race |
2.7 mi |
17:23 |
6:27 |
|
| 10/18/2003 |
Run |
Wachusett Invitational |
Race |
2.4 mi |
15:17 |
6:23 |
|
| 10/15/2003 |
Run |
Lawrence Academy |
Race |
3.1 mi |
20:18 |
6:33 |
|
| 10/7/2003 |
Run |
Fort Devens |
Race |
2.8 mi |
18:00 |
6:26 |
|
| 10/4/2003 |
Run |
Franklin Park |
Race |
3.1 mi |
20:26 |
6:36 |
|
| 10/2/2003 |
Run |
Hudson |
Race |
3.0 mi |
18:59 |
6:20 |
|
| 9/29/2003 |
Run |
Murdock |
Race |
3.1 mi |
20:39 |
6:40 |
|
| 9/25/2003 |
Run |
Bromfield |
Race |
2.5 mi |
16:31 |
6:37 |
|
| 9/22/2003 |
Run |
Our Hilly Couse |
Race |
3.1 mi |
21:27 |
6:56 |
|
| 9/18/2003 |
Run |
Our Hilly Couse |
Race |
3.1 mi |
21:06 |
6:49 |
|
| 9/15/2003 |
Run |
Nashoba |
Race |
3.0 mi |
21:00 |
7:00 |
|
| 9/10/2003 |
Run |
Our Hilly Couse |
Race |
3.1 mi |
22:13 |
7:10 |
|
|