Run: Easy Previous Next

4/4/2012

5:27 AM

6 mi

56:58.76

9:28 mi

Health

189 lb
136 bpm
167 bpm
3603

Weather

55 F

Ratings

7 / 10
7 / 10
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SA easy 6

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Notes

Avg HR - 78% of max

Avg cadence - 90

Run followed by a mini-workout from Yoga for Athletes DVD

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