2/8/2012
6:21 AM
3 mi
31:31.04
10:29 mi
Newton Sir Isaac "S (1st)
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Avg HR - 89% of max (I ran despite a nasty head cold and being awake during the night coughing. Must have sent the HR through the roof this morning. It's tough to run when you are sick, but I'm glad I went.)
Avg cadence - 89