Run: Easy Previous Next

8/10/2013

11:53 AM

5 mi

50:39.61

10:06 mi

Health

183 lb
138 bpm
155 bpm
2909

Weather

77 F

Ratings

8 / 10
8 / 10
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Easy 5

Notes

Avg HR - 77% of max (138 bpm)

Humidity 83%

Run followed by yoga stretches and foam roller

Third run of the day to get the total 14 I needed for the weekly long run.

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