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5/28/2012

6:16 AM

5 mi

45:33.60

9:06 mi

Health

134 bpm
147 bpm

Weather

71 F

Ratings

7 / 10
5 / 10
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Beating the Heat

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Notes

Avg HR - 77% of max

Run followed by mini-workout from Yoga for Athletes DVD

I could feel the humidity outside -- glad I got the run done early.

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