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2/22/2012

5:41 AM

3 mi

29:05.62

9:37 mi

Equipment

Newton Sir Isaac "S (1st)

Health

188 lb
107 bpm
142 bpm
1804

Weather

43 F
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SA 3

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Notes

Avg HR - 61% of max

Avg cadence - 89

Followed run with mini-workout from Yoga for Athletes DVD

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