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5/20/2013

6:12 AM

4.6 mi

44:31.03

9:46 mi

Health

187 lb
130 bpm
151 bpm
2700

Weather

68 F

Ratings

7 / 10
6 / 10
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Notes

Avg HR - 72% of max

One 1:15 plank, eight military push-ups (nose to the floor)

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