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7/6/2011

6:56 AM

4 mi

42:03.54

10:28 mi

Health

181 lb
141 bpm
153 bpm
2304

Weather

66 F

Ratings

7 / 10
7 / 10
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SAHS/Washington Ave.

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Notes

First time to run with a metronome -- working on better form and cadence.

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