Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/23/2008 Run
Random Route
Easy 4.5 mi    
10/4/2008 Run
Meoter 10K
Race 6.2 mi 57:06 9:13
5/24/2008 Run
Extended Route
Easy 5.8 mi    
5/23/2008 Run
Extended Route
Easy 4.3 mi    
5/21/2008 Run
Extended Route
Easy 4.3 mi    
5/19/2008 Run
Extended Route
Easy 5.8 mi    
5/18/2008 Run
Extended Route
Easy 5.8 mi    
5/17/2008 Run
Extended Route
Easy 4.3 mi    
5/15/2008 Run
Extended Route
Easy 4.3 mi    
5/13/2008 Run
Extended Route
Easy 4.3 mi    
5/10/2008 Run
Extended Route
Easy 4.3 mi    
5/6/2008 Run
Regular Route
Easy 3.5 mi    
5/5/2008 Run
Extended Route
Easy 4.3 mi    
5/3/2008 Run
Random Route
Race 6.2 mi 59:55 9:40
5/1/2008 Run
Extended Route
Easy 4.3 mi    
4/26/2008 Run
Extended Route
Easy 4.3 mi    
4/25/2008 Run
Extended Route
Easy 4.3 mi    
4/23/2008 Run
Extended Route
Easy 4.3 mi